There are twenty basic moves in parkour, and while in homemade parkour videos we don’t often see them performed in combos of two or greater (out of sheer complexity!), through the magic of editing, an entire sequence of moves can be cut together to look like one non-stop stunt sequence, often to breathtaking effect.

See the list -> WebUrbanist, via: diggboss <- digg it!

Perhaps it is the rush of testosterone and the feeling of primal power that accompanies working out, but many men seem to check their manners at the door to the gym. […] Here are the rules of etiquette every man should know and keep. Feel free to tape them up in your gym’s locker room.

See the list -> The Art of Manliness, tips by: Emil (thanks!)

All of us want to learn kung fu. Who doesn’t want to kick like Chuck Norris and use nunchakus like Bruce Lee? Unfortunately, many of us are too busy to attend martial arts training sessions.

See the list -> Life Hackery

I’ve written a bunch of articles about health, fitness, and the challenges of getting in shape, and I thought it would be useful to compile some of the best articles in one place. […] So here they are, in one handy list.

See the list -> Zen Habit, Photo by: mikebaird

So you’re still trying to quit smoking, overeating or tanning? Take some cues from the latest research on what’s holding you back–and the best methods for breaking unhealthy habits.

Check it out: Forbes

Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.

Check it out: RN Central